Build your runner story
Kopilo analyses your story, sets the guardrails, and lets you decide. No imposed plan. No coach taking over.
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Create your athlete account in 2 minutes. No credit card.
built for athletes
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features built in
If you spend more time second-guessing than running, there is a problem.
It's 10:47 PM.
You're scrolling through Strava, Garmin Connect, your spreadsheet. Your knee has been tight for 3 days but you don't know if it's serious. You're supposed to do your long run tomorrow but you're hesitating. You don't know anymore if you're in shape or fried.
You pile up data without knowing what to do with it. You spend more time asking yourself questions than training calmly. The result: you doubt, you over-train, or you miss a signal.
"The real ceiling for an autonomous athlete is not motivation. It is the lack of clear reading of their own data."
4 apps open
0 clear decision
The everyday reality...
And what if you went from an athlete who endures to an athlete who pilots?
Kopilo is the platform that turns athletes drowning in data into athletes who make the right decisions at the right time. Automatic analysis, preventive alerts, smart planning. Everything is here so you can focus on what matters: progressing without getting injured.
We don't sell a tool.
We solve your real problem.
Kopilo was born from a simple observation: runners are not short on data. They are short on perspective to make sense of it.
Strava shows your kilometres. Garmin shows your heart rate. None of them tells you whether to push tomorrow or back off. Result: you doubt, and you decide on feel.
This journey taught us a brutal rule:
"A good athlete is not short on data. They are short on clarity."
The system M.I.P.
Turn blind training into clear piloting.
MEMORISE
Kopilo keeps a record of every session, every feeling, every past injury. Your runner story becomes your personal library, not a forgotten spreadsheet.
ILLUMINATE
Kopilo turns your data into a clear signal: form trends, optimal load, key moments. You see what matters, you decide.
PROTECT
Kopilo spots the weak signals: load spikes, recurring pain, accumulated fatigue. You step in before the injury.
Activity feed
Your week as one journal
Recovery jog
3×1000m intervals
Treadmill 3×1k + 1k
Left shin
Long run
Load +24% this week
Easy tomorrow. Adjust your session or take a recovery day.
Your training,
at a glance.
Sessions, activities, pain, sensations: every event of your week feeds into a single journal. Filter by type, take a step back, never miss a signal.
Sessions, free activities, pain, messages
Every event surfaces instantly
A single view for your whole season
Step in before something breaks.
Interactive body map. You log pain in 10 seconds and see how it evolves zone by zone. Kopilo spots recurrences before they become real injuries.
Front & back, clickable zone by zone
Pain evolution over time
Notification if recurring pain is detected
Better safe than sorry...
Simple. Transparent.
The Free plan gives you the analysis. The Pro plan gives you the partner who remembers and sets the limits. No commitment.
Forever. No credit card.
Full analysis, session by session.
Create my account- Strava sync
- Session planning
- Activity feed
- Injury tracking (body map)
- Post-session analysis
- Session library
- Personalised dashboard
- Training load tracking
- Progress history
- Training calendar
- Notifications and reminders
- Long-term memory of your whole season
- Planning conversation before every block
- Prospective guardrails: it stops you before you drift
(annual billing of €80)
Everything in Free, plus the partner who remembers and sets the guardrails.
- All Free features
- Long-term memory of your whole season
- Planning conversation before every block
- Prospective guardrails: it stops you before you drift
- Season goals and milestones
- PDF export of programmes
- Sleep and fatigue tracking
- Daily readiness questionnaire
Who is Kopilo for?
Let's be clear so we don't waste your time.
Not for you if...
- You run occasionally, with no specific goal.
- You don't wear a GPS watch and don't use Strava.
- You already have a human coach managing everything for you.
- You just want a static training plan.
It's for you if...
- You train solo and you want clear decisions, not just data.
- You want to understand your load, anticipate injuries, and progress without burning out.
- You're preparing a goal (10K, half, marathon, trail) and you want to pilot your build.
- You're tired of juggling Strava, Garmin, and your notes.
In 12 months, you will be one of two.
The runner who progressed by piloting their training with clarity... or the one who still doubts every session and tells themselves "next time I'll get serious".
Constant doubt
You never know if you're doing too much, too little, or at the wrong time. Kopilo gives you the reading you're missing.
Missed injuries
Without a tracking system, the weak signals go unnoticed. Until the injury hits.
Plateaus and dropouts
Without perspective on your progression, you stagnate or you drop your build. Consistency demands clarity, not just motivation.
Stop guessing.
Start progressing.
No credit card . 1 month free . Cancel anytime